Calories in A&w, Root Beer, Aged Vanilla

📏 Serving Size: 221.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

A&w, Root Beer, Aged Vanilla contains 110.5 calories per serving (221.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (preservative), Natural and Artificial Flavors, Quillaia Extract.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of A&w, Root Beer, Aged Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.5 kcal5.5%
Sodium50.8 mg2%
Total Carbohydrate29.0 g11%
Total Sugars28.0 g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

A&w, Root Beer, Aged Vanilla accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.5 calories in A&w, Root Beer, Aged Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Rugby 9.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: A&w, Root Beer, Aged Vanilla

Is A&w, Root Beer, Aged Vanilla good for weight loss?

This beverage is challenging for weight loss since it contains 110 calories and 28g of sugar with no protein or fiber to promote satiety. You'd be consuming empty calories that don't help you feel full.

How might A&w, Root Beer, Aged Vanilla affect blood sugar?

This drink will cause a rapid spike in blood sugar since it's pure sugar with no fiber, fat, or protein to slow absorption. People managing diabetes or prediabetes should avoid it.

Is A&w, Root Beer, Aged Vanilla gluten-free?

Yes, this root beer is gluten-free based on the ingredient list.

What diets does A&w, Root Beer, Aged Vanilla suit?

It's suitable for vegan and vegetarian diets, but not recommended for low-sugar, ketogenic, or diabetic-friendly approaches.

What should I watch out for with A&w, Root Beer, Aged Vanilla?

The high sugar content at 28g per serving is the main concern—that's about 7 teaspoons of sugar and exceeds recommended daily limits in a single drink. High fructose corn syrup is the primary sweetener, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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