🧪 Nutrition Facts
- Calories 99.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Real, Infused Syrup, Strawberry contains 99.8 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Strawberry Puree, Natural Flavor, Water, Citric Acid, Sodium Benzoate, Fd&c Red #40
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red #40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Real, Infused Syrup, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Real, Infused Syrup, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 24.0 g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Real, Infused Syrup, Strawberry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Real, Infused Syrup, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Kickboxing (Cardio) | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Real, Infused Syrup, Strawberry
Is Real, Infused Syrup, Strawberry good for weight loss?
This syrup is not a good choice for weight loss since nearly all 100 calories come from sugar with no protein or fat to create satiety. A 39g serving delivers 24g of sugar—more than half the daily limit for many people—in a tiny amount of product that won't satisfy hunger.
How might Real, Infused Syrup, Strawberry affect blood sugar?
This syrup will cause a sharp blood sugar spike due to 24g of simple sugar and minimal fiber to slow absorption. If you have diabetes or prediabetes, this product should be avoided or used extremely sparingly.
What diets does Real, Infused Syrup, Strawberry suit?
It may work for keto or low-carb diets only if used in tiny amounts as a flavoring, though the 24g carbs per serving makes even that challenging. It's not suitable for diabetic-friendly, paleo, or whole-food focused eating patterns.
What should I watch out for with Real, Infused Syrup, Strawberry?
The main concern is the sugar content: 24g per serving means you're getting pure carbohydrates with no nutritional benefit beyond flavor. FD&C Red #40 and sodium benzoate are food additives that some people prefer to limit, and the high sugar load can spike blood glucose quickly.
What's a sensible portion size for Real, Infused Syrup, Strawberry?
Treat this as a condiment, not a topping: use about 1 teaspoon (roughly 5g) to flavor plain yogurt or oatmeal rather than the full 39g serving. Even at that reduced amount, be mindful of how it fits into your daily sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
