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Dunkin' Calories & Nutrition

Coffee 24 menu items

CalorieDetails tracks 24 Dunkin' menu items with full nutrition facts. The highest-protein item is the Sourdough Breakfast Sandwich at 31 g protein (650 cal); the lowest-calorie option is the Coffee at 5 calories.

Dunkin' (formerly Dunkin' Donuts) is one of America's most popular coffee and baked goods chains, known for its coffee, iced drinks, donuts, and breakfast sandwiches. The menu is streamlined and fast-food focused, making it a quick-stop option for morning commuters. Cold brew, signature lattes, and energy drinks round out the drink menu.

Nutrition data sourced from the USDA Food Central Database. Individual products may vary.

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🥗 Lowest Calorie Options at Dunkin'

Top 5
Item Calories Protein Carbs Fat Serving
Coffee Low Cal 5 1 g 0 g 0 g 1 Medium Drink
Iced Coffee Low Cal 5 1 g 0 g 0 g 1 Serving
Munchkins Low Cal 60 1 g 7 g 3 g 1 Munchkin
Hash Browns Low Cal 110 1 g 13 g 6 g 1 Medium Serving
Macchiato Low Cal 120 6 g 10 g 6 g 1 Medium Drink

💪 Highest Protein Options at Dunkin'

Top 5
Item Protein Calories Carbs Fat Serving
Sourdough Breakfast Sandwich 31 g 650 58 g 32 g 1 Sandwich
Sausage, Egg, and Cheese 26 g 680 68 g 34 g 1 Sandwich
Bacon, Egg, and Cheese 23 g 520 67 g 18 g 1 Sandwich
Turkey, Egg, and Cheese 23 g 470 39 g 25 g 1 Sandwich
Egg and Cheese 19 g 460 66 g 13 g 1 Sandwich

✅ Dunkin' Items Under 300 Calories

14 items
Item Calories Protein Carbs Fat Serving
Coffee 5 1 g 0 g 0 g 1 Medium Drink
Iced Coffee 5 1 g 0 g 0 g 1 Serving
Munchkins 60 1 g 7 g 3 g 1 Munchkin
Hash Browns 110 1 g 13 g 6 g 1 Medium Serving
Macchiato 120 6 g 10 g 6 g 1 Medium Drink
Iced Macchiato 120 6 g 10 g 6 g 1 Medium Drink
Cappuccino 120 6 g 10 g 6 g 1 Medium Drink
Latte 170 9 g 14 g 9 g 1 Medium Drink
Matcha Latte 180 11 g 34 g 0 g 1 Medium Drink
Wake-Up Wrap 180 7 g 14 g 10 g 1 Wrap
Stuffed Bagel Minis 240 7 g 32 g 10 g 1 Serving
Donut, Glazed 240 4 g 33 g 11 g 1 Donut
Donut, Creme 270 5 g 39 g 11 g 1 Donut
Chai Latte 290 9 g 43 g 9 g 1 Medium Drink

📋 Full Dunkin' Menu — Nutrition Facts

24 items
Breakfast Drinks

Breakfast

8 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Wake-Up Wrap 180 10 g 4 g 470 mg 14 g 0 g 1 g 7 g 1 Wrap
Stuffed Bagel Minis 240 10 g 6 g 400 mg 32 g 2 g 5 g 7 g 1 Serving
Bagel with Cream Cheese 320 1 g 0 g 510 mg 67 g 4 g 13 g 11 g 1 Bagel
Egg and Cheese 460 13 g 5 g 1010 mg 66 g 4 g 8 g 19 g 1 Sandwich
Turkey, Egg, and Cheese 470 25 g 8 g 1080 mg 39 g 1 g 4 g 23 g 1 Sandwich
Bacon, Egg, and Cheese 520 18 g 6 g 1200 mg 67 g 4 g 8 g 23 g 1 Sandwich
Sourdough Breakfast Sandwich 650 32 g 11 g 1360 mg 58 g 3 g 2 g 31 g 1 Sandwich
Sausage, Egg, and Cheese 680 34 g 12 g 1500 mg 68 g 5 g 8 g 26 g 1 Sandwich

Drinks

16 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Coffee 5 0 g 0 g 10 mg 0 g 0 g 0 g 1 g 1 Medium Drink
Iced Coffee 5 0 g 0 g 10 mg 0 g 0 g 0 g 1 g 1 Serving
Munchkins 60 3 g 1.5 g 60 mg 7 g 0 g 3 g 1 g 1 Munchkin
Hash Browns 110 6 g 1.5 g 360 mg 13 g 1 g 1 g 1 g 1 Medium Serving
Macchiato 120 6 g 3.5 g 90 mg 10 g 0 g 9 g 6 g 1 Medium Drink
Iced Macchiato 120 6 g 3.5 g 90 mg 10 g 0 g 9 g 6 g 1 Medium Drink
Cappuccino 120 6 g 3.5 g 85 mg 10 g 0 g 9 g 6 g 1 Medium Drink
Latte 170 9 g 5 g 125 mg 14 g 0 g 13 g 9 g 1 Medium Drink
Matcha Latte 180 0 g 0 g 115 mg 34 g 1 g 32 g 11 g 1 Medium Drink
Donut, Glazed 240 11 g 4.5 g 270 mg 33 g 1 g 13 g 4 g 1 Donut
Donut, Creme 270 11 g 4.5 g 320 mg 39 g 1 g 18 g 5 g 1 Donut
Chai Latte 290 9 g 5 g 150 mg 43 g 2 g 40 g 9 g 1 Medium Drink
Hot Chocolate 330 10 g 9 g 320 mg 59 g 2 g 46 g 3 g 1 Medium Drink
Frozen Matcha Latte 360 0 g 0 g 70 mg 83 g 1 g 82 g 6 g 1 Medium Drink
Donut, Chocolate or Frosted 360 20 g 9 g 340 mg 41 g 1 g 21 g 4 g 1 Donut
Frozen Coffee 410 4.5 g 2.5 g 115 mg 88 g 0 g 84 g 5 g 1 Medium Drink
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