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Hardee's Calories & Nutrition

Fast Food 30 menu items

CalorieDetails tracks 30 Hardee's menu items with full nutrition facts. The highest-protein item is the Thickburger Bacon Cheese at 49 g protein (930 cal); the lowest-calorie option is the Chili at 220 calories.

Hardee's (known as Carl's Jr. in the Western US) is known for its thick, made-from-scratch biscuits and the premium Thickburger line. The breakfast menu is one of the most extensive in fast food, featuring hand-biscuited items made fresh throughout the morning. The Monster Thickburger is one of the highest-calorie items in fast food.

Nutrition data sourced from the USDA Food Central Database. Individual products may vary.

🥗 Lowest Calorie Options at Hardee's

Top 5
Item Calories Protein Carbs Fat Serving
Chili Low Cal 220 18 g 24 g 6 g 1 bowl (255.0g)
Natural Cut Fries Small Low Cal 260 4 g 36 g 12 g 1 small serving (116.0g)
Apple Turnover Low Cal 260 3 g 37 g 11 g 1 turnover (99.0g)
Hash Rounds Small Low Cal 270 3 g 29 g 16 g 1 small serving (86.0g)
Biscuit Plain Low Cal 310 5 g 37 g 16 g 1 biscuit (95.0g)

💪 Highest Protein Options at Hardee's

Top 5
Item Protein Calories Carbs Fat Serving
Thickburger Bacon Cheese 49 g 930 53 g 59 g 1 burger (345.0g)
Thickburger Mushroom and Swiss 44 g 840 55 g 52 g 1 burger (336.0g)
Frisco Thickburger 43 g 850 59 g 51 g 1 burger (324.0g)
Thickburger Original 42 g 830 53 g 53 g 1 burger (301.0g)
Chicken Tenders 5 Piece 40 g 590 39 g 30 g 5 pieces (213.0g)

✅ Hardee's Items Under 300 Calories

4 items
Item Calories Protein Carbs Fat Serving
Chili 220 18 g 24 g 6 g 1 bowl (255.0g)
Natural Cut Fries Small 260 4 g 36 g 12 g 1 small serving (116.0g)
Apple Turnover 260 3 g 37 g 11 g 1 turnover (99.0g)
Hash Rounds Small 270 3 g 29 g 16 g 1 small serving (86.0g)

📋 Full Hardee's Menu — Nutrition Facts

30 items
Burgers Chicken Sandwiches Chicken Sandwiches Mexican Breakfast Salads & Soups Sides Desserts Hot Dogs

Burgers

6 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Thickburger Original 830 53 g 21 g 1370 mg 53 g 2 g 11 g 42 g 1 burger (301.0g)
Thickburger Mushroom and Swiss 840 52 g 21 g 1370 mg 55 g 2 g 12 g 44 g 1 burger (336.0g)
Frisco Thickburger 850 51 g 21 g 1680 mg 59 g 3 g 13 g 43 g 1 burger (324.0g)
Thickburger Bacon Cheese 930 59 g 24 g 1700 mg 53 g 2 g 11 g 49 g 1 burger (345.0g)
Thickburger Double 1060 68 g 28 g 1800 mg 53 g 2 g 11 g 58 g 1 burger (391.0g)
Monster Thickburger 1290 89 g 36 g 2770 mg 53 g 2 g 11 g 68 g 1 burger (467.0g)

Chicken Sandwiches

2 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Grilled Chicken Sandwich 360 9 g 2 g 1200 mg 37 g 2 g 8 g 32 g 1 sandwich (213.0g)
Hand Breaded Chicken Tender Sandwich 530 24 g 4 g 1300 mg 53 g 2 g 6 g 27 g 1 sandwich (213.0g)

Chicken

3 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chicken Tenders 3 Piece 350 18 g 3 g 1080 mg 23 g 1 g 1 g 24 g 3 pieces (127.0g)
Spicy Chicken Tender Sandwich 540 25 g 4 g 1400 mg 53 g 2 g 6 g 27 g 1 sandwich (213.0g)
Chicken Tenders 5 Piece 590 30 g 5 g 1820 mg 39 g 1 g 1 g 40 g 5 pieces (213.0g)

Sandwiches

1 item
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chicken Fillet Biscuit 500 27 g 9 g 1400 mg 46 g 2 g 4 g 20 g 1 biscuit (186.0g)

Mexican

1 item
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Loaded Breakfast Burrito 620 36 g 13 g 1660 mg 37 g 2 g 3 g 34 g 1 burrito (241.0g)

Breakfast

6 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Hash Rounds Small 270 16 g 3 g 340 mg 29 g 2 g 0 g 3 g 1 small serving (86.0g)
Biscuit Plain 310 16 g 6 g 850 mg 37 g 1 g 2 g 5 g 1 biscuit (95.0g)
Cinnamon Raisin Biscuit 310 13 g 5 g 530 mg 46 g 2 g 16 g 5 g 1 biscuit (95.0g)
Bacon Egg and Cheese Biscuit 470 27 g 11 g 1360 mg 37 g 1 g 3 g 20 g 1 biscuit (186.0g)
Sausage Biscuit 540 34 g 13 g 1330 mg 41 g 1 g 3 g 16 g 1 biscuit (163.0g)
Sausage Egg and Cheese Biscuit 680 44 g 17 g 1760 mg 42 g 1 g 3 g 26 g 1 biscuit (215.0g)

Salads & Soups

1 item
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chili 220 6 g 2 g 1010 mg 24 g 6 g 6 g 18 g 1 bowl (255.0g)

Sides

4 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Natural Cut Fries Small 260 12 g 2 g 460 mg 36 g 3 g 0 g 4 g 1 small serving (116.0g)
Natural Cut Fries Medium 380 17 g 3 g 670 mg 52 g 5 g 0 g 5 g 1 medium serving (170.0g)
Crispy Curls Medium 420 22 g 4 g 800 mg 51 g 4 g 1 g 5 g 1 medium serving (127.0g)
Natural Cut Fries Large 500 23 g 4 g 890 mg 68 g 6 g 0 g 7 g 1 large serving (227.0g)

Desserts

5 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Apple Turnover 260 11 g 5 g 220 mg 37 g 2 g 13 g 3 g 1 turnover (99.0g)
Peach Cobbler 390 15 g 6 g 330 mg 61 g 2 g 35 g 4 g 1 serving (198.0g)
Medium Vanilla Hand Scooped Ice Cream Shake 760 37 g 23 g 380 mg 96 g 0 g 85 g 16 g 1 medium shake (454.0g)
Medium Strawberry Hand Scooped Ice Cream Shake 770 36 g 22 g 390 mg 105 g 0 g 93 g 15 g 1 medium shake (454.0g)
Medium Chocolate Hand Scooped Ice Cream Shake 830 38 g 24 g 450 mg 112 g 1 g 99 g 16 g 1 medium shake (454.0g)

Hot Dogs

1 item
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Hot Dog 420 25 g 9 g 990 mg 34 g 1 g 7 g 17 g 1 hot dog (150.0g)
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