Fast Food

Dairy Queen Calories & Nutrition Facts

Dairy Queen is best known for its soft-serve ice cream and the iconic Blizzard frozen treat, which is served upside-down as a quality guarantee. Beyond desserts, the DQ Grill & Chill locations offer a full food menu including burgers, chicken strips, and hot dogs. The Blizzard has been a cultural staple since its debut in 1985.

25 menu items tracked • Nutrition data sourced from the USDA Food Central Database. Individual products may vary.


Lowest Calorie Options at Dairy Queen

The 5 lowest calorie items on the Dairy Queen menu.

Item Calories Protein Carbs Fat Serving
Dilly Bar Low Cal 210 3 g 24 g 12 g 1 bar (85.0g)
Misty Slush Medium Low Cal 290 0 g 74 g 0 g 591.0ml
Soft Serve Vanilla Cone Medium Low Cal 330 9 g 53 g 8 g 1 medium cone (196.0g)
Hot Dog Low Cal 340 14 g 28 g 19 g 1 hot dog (121.0g)
Soft Serve Chocolate Cone Medium Low Cal 340 9 g 55 g 9 g 1 medium cone (196.0g)

Highest Protein Options at Dairy Queen

The 5 highest protein items on the Dairy Queen menu.

Item Protein Calories Carbs Fat Serving
Chicken Strip Basket 4 Piece 50 g 1000 102 g 44 g 4 strips with fries (369.0g)
Chicken Quesadilla Basket 45 g 840 85 g 36 g 1 basket (369.0g)
Bacon Double Cheeseburger 38 g 620 38 g 36 g 1 burger (270.0g)
Classic Double Cheeseburger 33 g 540 38 g 30 g 1 burger (242.0g)
Flamethrower Grillburger 33 g 610 40 g 35 g 1 burger (270.0g)

Dairy Queen Menu Items Under 300 Calories

2 items on the Dairy Queen menu have fewer than 300 calories.

Item Calories Protein Carbs Fat Serving
Dilly Bar 210 3 g 24 g 12 g 1 bar (85.0g)
Misty Slush Medium 290 0 g 74 g 0 g 591.0ml

Burgers Chicken Sandwiches Chicken Mexican Sides Desserts & Shakes Desserts Hot Dogs

Burgers

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Classic Double Burger 440 22 g 10 g 870 mg 37 g 2 g 9 g 28 g 1 burger (213.0g)
Classic Double Cheeseburger 540 30 g 14 g 1020 mg 38 g 2 g 10 g 33 g 1 burger (242.0g)
Flamethrower Grillburger 610 35 g 14 g 1290 mg 40 g 2 g 9 g 33 g 1 burger (270.0g)
Bacon Double Cheeseburger 620 36 g 16 g 1280 mg 38 g 2 g 10 g 38 g 1 burger (270.0g)

Chicken Sandwiches

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Grilled Chicken Sandwich 360 12 g 3 g 960 mg 37 g 2 g 8 g 28 g 1 sandwich (191.0g)
Crispy Chicken Sandwich 500 23 g 5 g 990 mg 50 g 2 g 7 g 26 g 1 sandwich (212.0g)

Chicken

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chicken Strip Basket 4 Piece 1000 44 g 9 g 2040 mg 102 g 5 g 4 g 50 g 4 strips with fries (369.0g)

Mexican

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chicken Quesadilla Basket 840 36 g 13 g 1760 mg 85 g 4 g 5 g 45 g 1 basket (369.0g)

Sides

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Onion Rings Medium 360 16 g 3 g 480 mg 48 g 2 g 5 g 5 g 1 medium serving (134.0g)
French Fries Medium 400 17 g 4 g 520 mg 56 g 4 g 0 g 5 g 1 medium serving (156.0g)

Desserts & Shakes

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Dilly Bar 210 12 g 9 g 75 mg 24 g 0 g 18 g 3 g 1 bar (85.0g)
Misty Slush Medium 290 0 g 0 g 55 mg 74 g 0 g 72 g 0 g 591.0ml
Soft Serve Vanilla Cone Medium 330 8 g 5 g 140 mg 53 g 0 g 42 g 9 g 1 medium cone (196.0g)
Soft Serve Chocolate Cone Medium 340 9 g 5 g 160 mg 55 g 1 g 44 g 9 g 1 medium cone (196.0g)
Chocolate Dipped Cone Medium 440 18 g 14 g 180 mg 62 g 1 g 53 g 9 g 1 medium (234.0g)
Banana Split 460 11 g 7 g 150 mg 82 g 2 g 72 g 8 g 1 banana split (369.0g)
Vanilla Shake Medium 530 14 g 9 g 240 mg 87 g 0 g 78 g 13 g 1 medium shake (418.0g)
Strawberry Shake Medium 540 14 g 9 g 250 mg 90 g 0 g 80 g 12 g 1 medium shake (418.0g)
Chocolate Shake Medium 580 14 g 9 g 310 mg 98 g 2 g 88 g 13 g 1 medium shake (418.0g)
Blizzard Oreo Medium 660 22 g 12 g 500 mg 101 g 1 g 73 g 14 g 1 medium (380.0g)
Blizzard Brownie Batter Medium 720 25 g 13 g 480 mg 110 g 1 g 79 g 15 g 1 medium (380.0g)
Blizzard Reeses Medium 730 29 g 14 g 510 mg 103 g 2 g 78 g 17 g 1 medium (380.0g)
Blizzard Cookie Dough Medium 750 26 g 14 g 520 mg 114 g 1 g 81 g 14 g 1 medium (380.0g)

Desserts

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Hot Fudge Brownie Delight 710 28 g 15 g 390 mg 104 g 2 g 73 g 11 g 1 serving (340.0g)

Hot Dogs

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Hot Dog 340 19 g 7 g 870 mg 28 g 1 g 6 g 14 g 1 hot dog (121.0g)

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