Fast Food

Bojangles Calories & Nutrition Facts

Bojangles is a Southern fast food chain specializing in Cajun-seasoned fried chicken and made-from-scratch biscuits. A regional favorite in the Southeastern US, the menu features chicken prepared on the bone, Cajun Pintos, dirty rice, and sweet tea. The famous biscuits are made fresh every 20 minutes in-store.

40 menu items tracked • Nutrition data sourced from the USDA Food Central Database. Individual products may vary.


Lowest Calorie Options at Bojangles

The 5 lowest calorie items on the Bojangles menu.

Item Calories Protein Carbs Fat Serving
Green Beans Low Cal 25 1 g 5 g 0 g 1 serving (142.0g)
Bbq Sauce Low Cal 35 0 g 8 g 0 g 1 packet (28.0g)
Corn on the Cob Low Cal 80 3 g 18 g 1 g 1 ear (113.0g)
Honey Mustard Sauce Low Cal 90 1 g 5 g 7 g 1 packet (28.0g)
Cajun Pintos Low Cal 110 7 g 19 g 1 g 1 serving (170.0g)

Highest Protein Options at Bojangles

The 5 highest protein items on the Bojangles menu.

Item Protein Calories Carbs Fat Serving
Five Count Cajun Chicken Strips Dinner 57 g 990 91 g 49 g 1 dinner (454.0g)
Seasoned Grilled Chicken Strips 4 Piece 50 g 320 10 g 9 g 4 strips (170.0g)
Chicken Leg Breast Dinner 2 Piece 48 g 790 63 g 42 g 1 dinner (397.0g)
Grilled Chicken Sandwich 30 g 370 39 g 10 g 1 sandwich (227.0g)
Chicken Supreme 29 g 580 53 g 28 g 1 sandwich (241.0g)

Bojangles Menu Items Under 300 Calories

19 items on the Bojangles menu have fewer than 300 calories.

Item Calories Protein Carbs Fat Serving
Green Beans 25 1 g 5 g 0 g 1 serving (142.0g)
Bbq Sauce 35 0 g 8 g 0 g 1 packet (28.0g)
Corn on the Cob 80 3 g 18 g 1 g 1 ear (113.0g)
Honey Mustard Sauce 90 1 g 5 g 7 g 1 packet (28.0g)
Cajun Pintos 110 7 g 19 g 1 g 1 serving (170.0g)
Ranch Sauce 120 1 g 2 g 12 g 1 packet (28.0g)
Grits 140 4 g 20 g 5 g 1 serving (170.0g)
Chicken Wing Piece 150 10 g 10 g 8 g 1 piece (71.0g)
Cajun Chicken Strip 1 Piece 160 14 g 11 g 8 g 1 strip (85.0g)
Sweet Tea 160 0 g 43 g 0 g 591.0ml
Dirty Rice 170 7 g 25 g 5 g 1 serving (170.0g)
Mashed Potato Gravy 170 4 g 23 g 7 g 1 serving (170.0g)
Legendary Iced Tea 170 0 g 45 g 0 g 591.0ml
Chicken Leg Piece 190 14 g 12 g 10 g 1 piece (85.0g)
Coleslaw 200 1 g 18 g 14 g 1 serving (113.0g)
Lemonade 200 0 g 53 g 0 g 591.0ml
Macaroni and Cheese 210 8 g 26 g 9 g 1 serving (142.0g)
Fountain Drink Cola 230 0 g 62 g 0 g 591.0ml
Plain Biscuit 280 5 g 37 g 13 g 1 biscuit (99.0g)

Chicken Sandwiches Chicken Steaks & Ribs Breakfast Sides Desserts Drinks Sauces & Dressings

Chicken Sandwiches

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Grilled Chicken Sandwich 370 10 g 2 g 1270 mg 39 g 2 g 7 g 30 g 1 sandwich (227.0g)

Chicken

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chicken Wing Piece 150 8 g 2 g 560 mg 10 g 0 g 1 g 10 g 1 piece (71.0g)
Cajun Chicken Strip 1 Piece 160 8 g 2 g 650 mg 11 g 0 g 1 g 14 g 1 strip (85.0g)
Seasoned Grilled Chicken Strips 4 Piece 320 9 g 2 g 1140 mg 10 g 0 g 1 g 50 g 4 strips (170.0g)
Kids Chicken Tenders 2 Piece 450 21 g 5 g 1270 mg 44 g 3 g 4 g 24 g 1 kids meal (142.0g)
Chicken Supreme 580 28 g 7 g 1510 mg 53 g 2 g 7 g 29 g 1 sandwich (241.0g)
Five Count Cajun Chicken Strips Dinner 990 49 g 10 g 3470 mg 91 g 5 g 7 g 57 g 1 dinner (454.0g)

Steaks & Ribs

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Bbq Sauce 35 0 g 0 g 260 mg 8 g 0 g 7 g 0 g 1 packet (28.0g)

Breakfast

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Plain Biscuit 280 13 g 5 g 820 mg 37 g 1 g 3 g 5 g 1 biscuit (99.0g)
Bo Berry Biscuit 330 13 g 5 g 540 mg 51 g 2 g 20 g 5 g 1 biscuit (99.0g)
Butter Biscuit 330 17 g 7 g 860 mg 39 g 1 g 3 g 5 g 1 biscuit with butter (99.0g)
Egg and Cheese Biscuit 400 22 g 10 g 1140 mg 36 g 1 g 3 g 14 g 1 biscuit sandwich (184.0g)
Country Ham Biscuit 400 17 g 7 g 2430 mg 43 g 1 g 4 g 18 g 1 biscuit sandwich (184.0g)
Bacon Egg and Cheese Biscuit 480 27 g 12 g 1480 mg 38 g 1 g 4 g 20 g 1 biscuit sandwich (198.0g)
Sausage Gravy Biscuit 490 29 g 12 g 1510 mg 43 g 1 g 4 g 15 g 1 biscuit sandwich (198.0g)
Sausage Biscuit 510 31 g 13 g 1340 mg 43 g 1 g 4 g 14 g 1 biscuit sandwich (170.0g)
Cajun Filet Biscuit 540 26 g 9 g 1710 mg 53 g 2 g 6 g 24 g 1 biscuit sandwich (198.0g)
Sausage Egg and Cheese Biscuit 570 35 g 14 g 1600 mg 41 g 1 g 4 g 21 g 1 biscuit sandwich (213.0g)

Sides

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Green Beans 25 0 g 0 g 370 mg 5 g 2 g 2 g 1 g 1 serving (142.0g)
Corn on the Cob 80 1 g 0 g 0 mg 18 g 2 g 4 g 3 g 1 ear (113.0g)
Cajun Pintos 110 1 g 0 g 530 mg 19 g 7 g 2 g 7 g 1 serving (170.0g)
Grits 140 5 g 3 g 420 mg 20 g 1 g 1 g 4 g 1 serving (170.0g)
Dirty Rice 170 5 g 2 g 760 mg 25 g 1 g 1 g 7 g 1 serving (170.0g)
Mashed Potato Gravy 170 7 g 3 g 820 mg 23 g 2 g 2 g 4 g 1 serving (170.0g)
Coleslaw 200 14 g 2 g 260 mg 18 g 2 g 13 g 1 g 1 serving (113.0g)
Macaroni and Cheese 210 9 g 4 g 630 mg 26 g 1 g 3 g 8 g 1 serving (142.0g)
Bo Rounds 310 17 g 3 g 510 mg 36 g 3 g 1 g 4 g 1 serving (8 pieces) (113.0g)

Desserts

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Chicken Leg Piece 190 10 g 3 g 650 mg 12 g 0 g 1 g 14 g 1 piece (85.0g)
Chicken Thigh Piece 310 19 g 5 g 1060 mg 17 g 1 g 1 g 20 g 1 piece (142.0g)
Sweet Potato Pie 320 12 g 5 g 310 mg 50 g 2 g 28 g 5 g 1 pie (113.0g)
Chicken Breast Piece 360 19 g 5 g 1290 mg 22 g 1 g 1 g 28 g 1 piece (170.0g)
Chicken Leg Breast Dinner 2 Piece 790 42 g 10 g 2640 mg 63 g 4 g 5 g 48 g 1 dinner (397.0g)
8 Piece Chicken Family Meal 1760 91 g 24 g 6070 mg 115 g 4 g 7 g 135 g 8 pieces (907.0g)
12 Piece Chicken Family Feast 2640 137 g 36 g 9100 mg 172 g 6 g 10.1 g 203 g 12 pieces (1360.0g)

Drinks

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Sweet Tea 160 0 g 0 g 40 mg 43 g 0 g 43 g 0 g 591.0ml
Legendary Iced Tea 170 0 g 0 g 40 mg 45 g 0 g 45 g 0 g 591.0ml
Lemonade 200 0 g 0 g 30 mg 53 g 0 g 51 g 0 g 591.0ml
Fountain Drink Cola 230 0 g 0 g 55 mg 62 g 0 g 62 g 0 g 591.0ml

Sauces & Dressings

Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Honey Mustard Sauce 90 7 g 1 g 160 mg 5 g 0 g 4 g 1 g 1 packet (28.0g)
Ranch Sauce 120 12 g 2 g 190 mg 2 g 0 g 1 g 1 g 1 packet (28.0g)

Browse all restaurant nutrition →